Moving Time: 0:41:23
Distance: 21.59 km
Speed: 31.30 km/h
Ele Gain / Loss: 208.75 m / 75.82 m
Power: 245 wZ3 2.78 w/kg
Max Power: 394 w
Norm. Power: 254 wZ3
Intensity: 0.85
TSS: 50
Cadence: 85 rpm
Max Cad: 99 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.9 Nm
Calories: 679 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution