Moving Time: 0:42:56
Distance: 24.50 km
Speed: 34.24 km/h
Ele Gain / Loss: 205.67 m / 206.39 m
Power: 267 wZ3 3.26 w/kg
Max Power: 403 w
Norm. Power: 282 wZ4
Intensity: 0.94
TSS: 64
Heart Rate: 150 bpm
Max HR: 174 bpm
Efficiency: 1.88 w/bpm
Cadence: 97 rpm
Max Cad: 114 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.5 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution