| Moving Time: |
1:10:16 |
| Distance: |
36.93 km |
| Speed: |
31.53 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
251 wZ3
3.3 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.83 |
| TSS: |
81 |
| Heart Rate: |
170 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,181 kcal |
