Moving Time: 0:40:27
Distance: 19.38 km
Speed: 28.74 km/h
Ele Gain / Loss: 122.83 m / 52.30 m
Power: 152 wZ4 3.02 w/kg
Max Power: 262 w
Norm. Power: 156 wZ4
Intensity: 1.03
TSS: 72
Cadence: 82 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.9 Nm
Calories: 411 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution