Moving Time: 0:29:53
Distance: 19.38 km
Speed: 38.90 km/h
Ele Gain / Loss: 122.79 m / 52.26 m
Power: 380 wZ3 3.91 w/kg
Max Power: 574 w
Norm. Power: 386 wZ3
Intensity: 0.85
TSS: 36
Cadence: 81 rpm
Max Cad: 91 rpm
Pedalling: 99.7% of the ride
Avg Torque: 45.4 Nm
Calories: 760 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution