| Moving Time: |
1:14:57 |
| Distance: |
39.31 km |
| Speed: |
31.47 km/h |
| Ele Gain / Loss: |
470.17 m / 803.52 m |
| Power: |
210 wZ3
2.48 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.79 |
| TSS: |
78 |
| Heart Rate: |
128 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,054 kcal |
