| Moving Time: |
1:03:39 |
| Distance: |
24.88 km |
| Speed: |
23.45 km/h |
| Ele Gain / Loss: |
286.29 m / 229.44 m |
| Power: |
113 wZ4
1.98 w/kg
|
| Max Power: |
182 w |
| Norm. Power: |
114 wZ4
|
| Intensity: |
0.97 |
| TSS: |
99 |
| Heart Rate: |
124 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.8 Nm |
| Calories: |
481 kcal |
