| Moving Time: |
0:52:08 |
| Distance: |
18.06 km |
| Speed: |
20.79 km/h |
| Ele Gain / Loss: |
519.80 m / 0.00 m |
| Power: |
186 wZ3
2.48 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.81 |
| TSS: |
58 |
| Heart Rate: |
143 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
649 kcal |