| Moving Time: |
1:01:53 |
| Distance: |
23.58 km |
| Speed: |
22.86 km/h |
| Ele Gain / Loss: |
304.89 m / 91.19 m |
| Power: |
137 wZ2
1.87 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.58 |
| TSS: |
35 |
| Heart Rate: |
112 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
567 kcal |
