Moving Time: 0:36:34
Distance: 10.84 km
Speed: 17.78 km/h
Ele Gain / Loss: 441.48 m / 74.05 m
Power: 215 wZ3 2.69 w/kg
Max Power: 422 w
Norm. Power: 233 wZ4
Intensity: 0.93
TSS: 53
Cadence: 79 rpm
Max Cad: 107 rpm
Pedalling: 96.8% of the ride
Avg Torque: 28.5 Nm
Calories: 526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution