Moving Time: 0:52:27
Distance: 21.51 km
Speed: 24.60 km/h
Ele Gain / Loss: 433.28 m / 140.25 m
Power: 202 wZ3 2.69 w/kg
Max Power: 316 w
Norm. Power: 206 wZ3
Intensity: 0.81
TSS: 57
Cadence: 86 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution