| Moving Time: |
1:08:49 |
| Distance: |
28.18 km |
| Speed: |
24.57 km/h |
| Ele Gain / Loss: |
1013.10 m / 1072.19 m |
| Power: |
301 wZ4
3.76 w/kg
|
| Max Power: |
573 w |
| Norm. Power: |
304 wZ4
|
| Intensity: |
0.97 |
| TSS: |
109 |
| Heart Rate: |
168 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
44.7 Nm |
| Calories: |
1,387 kcal |
