| Moving Time: |
1:29:19 |
| Distance: |
46.99 km |
| Speed: |
31.56 km/h |
| Ele Gain / Loss: |
228.55 m / 538.57 m |
| Power: |
156 wZ2
1.88 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.70 |
| TSS: |
74 |
| Heart Rate: |
130 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
933 kcal |
