Moving Time: 0:52:26
Distance: 24.71 km
Speed: 28.27 km/h
Ele Gain / Loss: 490.15 m / 491.63 m
Power: 224 wZ2 2.7 w/kg
Max Power: 558 w
Norm. Power: 252 wZ2
Intensity: 0.70
TSS: 43
Heart Rate: 134 bpm
Max HR: 156 bpm
Efficiency: 1.88 w/bpm
Cadence: 66 rpm
Max Cad: 169 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.1 Nm
Calories: 786 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution