Moving Time: 0:27:08
Distance: 11.99 km
Speed: 26.52 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 142 wZ4 1.89 w/kg
Max Power: 246 w
Norm. Power: 147 wZ4
Intensity: 1.01
TSS: 46
Heart Rate: 131 bpm
Max HR: 144 bpm
Efficiency: 1.12 w/bpm
Cadence: 86 rpm
Max Cad: 166 rpm
Pedalling: 99.4% of the ride
Avg Torque: 16.2 Nm
Calories: 258 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution