Moving Time: 0:59:42
Distance: 24.37 km
Speed: 24.49 km/h
Ele Gain / Loss: 358.12 m / 356.68 m
Power: 189 wZ4 1.89 w/kg
Max Power: 535 w
Norm. Power: 192 wZ4
Intensity: 0.99
TSS: 98
Heart Rate: 137 bpm
Max HR: 157 bpm
Efficiency: 1.40 w/bpm
Cadence: 61 rpm
Max Cad: 113 rpm
Pedalling: 98.1% of the ride
Avg Torque: 31.3 Nm
Calories: 755 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution