| Moving Time: |
1:15:40 |
| Distance: |
14.18 km |
| Speed: |
11.24 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
260 wZ3
2.89 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
279 wZ4
|
| Intensity: |
0.91 |
| TSS: |
103 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,317 kcal |
