Moving Time: 0:37:40
Distance: 15.40 km
Speed: 24.53 km/h
Ele Gain / Loss: 313.85 m / 325.48 m
Power: 172 wZ3 2.77 w/kg
Max Power: 321 w
Norm. Power: 177 wZ3
Intensity: 0.82
TSS: 42
Heart Rate: 147 bpm
Max HR: 167 bpm
Efficiency: 1.20 w/bpm
Cadence: 83 rpm
Max Cad: 129 rpm
Pedalling: 98.1% of the ride
Avg Torque: 20.4 Nm
Calories: 433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution