| Moving Time: |
1:11:45 |
| Distance: |
13.36 km |
| Speed: |
11.17 km/h |
| Ele Gain / Loss: |
974.41 m / 0.00 m |
| Power: |
229 wZ4
2.66 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.95 |
| TSS: |
109 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,100 kcal |
