| Moving Time: |
1:00:45 |
| Distance: |
12.38 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
189 wZ2
2.63 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.69 |
| TSS: |
48 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
769 kcal |
