Moving Time: 0:52:28
Distance: 24.28 km
Speed: 27.77 km/h
Ele Gain / Loss: 354.95 m / 348.11 m
Power: 188 wZ2 2.85 w/kg
Max Power: 261 w
Norm. Power: 195 wZ3
Intensity: 0.77
TSS: 52
Heart Rate: 141 bpm
Max HR: 159 bpm
Efficiency: 1.38 w/bpm
Cadence: 80 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution