| Moving Time: |
1:15:52 |
| Distance: |
14.18 km |
| Speed: |
11.21 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
228 wZ4
2.85 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
1.00 |
| TSS: |
125 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-3.0%good
|
| Calories: |
1,158 kcal |
