| Moving Time: |
0:36:53 |
| Distance: |
15.40 km |
| Speed: |
25.05 km/h |
| Ele Gain / Loss: |
313.88 m / 325.51 m |
| Power: |
187 wZ4
2.6 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.95 |
| TSS: |
56 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
461 kcal |