| Moving Time: |
2:04:41 |
| Distance: |
42.79 km |
| Speed: |
20.59 km/h |
| Ele Gain / Loss: |
1688.70 m / 450.72 m |
| Power: |
231 wZ4
3.25 w/kg
|
| Max Power: |
686 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.94 |
| TSS: |
186 |
| Heart Rate: |
166 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
240 rpm |
| Pedalling: |
44.6% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,929 kcal |
