| Moving Time: |
1:48:27 |
| Distance: |
27.09 km |
| Speed: |
14.99 km/h |
| Ele Gain / Loss: |
1230.85 m / 0.01 m |
| Power: |
215 wZ4
2.44 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.93 |
| TSS: |
156 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,561 kcal |