Moving Time: 0:09:26
Distance: 2.81 km
Speed: 17.85 km/h
Ele Gain / Loss: 57.90 m / 57.22 m
Power: 119 wZ3 1.59 w/kg
Max Power: 266 w
Norm. Power: 131 wZ4
Intensity: 0.92
TSS: 13
Heart Rate: 154 bpm
Max HR: 167 bpm
Efficiency: 0.85 w/bpm
Cadence: 66 rpm
Max Cad: 108 rpm
Pedalling: 90.6% of the ride
Avg Torque: 20.6 Nm
Calories: 75 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution