Moving Time: 0:51:04
Distance: 26.35 km
Speed: 30.96 km/h
Ele Gain / Loss: 58.31 m / 450.34 m
Power: 109 wZ2 2.06 w/kg
Max Power: 162 w
Norm. Power: 113 wZ2
Intensity: 0.70
TSS: 42
Heart Rate: 135 bpm
Max HR: 159 bpm
Efficiency: 0.84 w/bpm
Cadence: 84 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 12.5 Nm
Calories: 372 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution