| Moving Time: |
1:10:48 |
| Distance: |
24.93 km |
| Speed: |
21.13 km/h |
| Ele Gain / Loss: |
812.01 m / 649.01 m |
| Power: |
211 wZ3
2.83 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.87 |
| TSS: |
89 |
| Heart Rate: |
128 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
95 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,000 kcal |
