| Moving Time: |
1:04:46 |
| Distance: |
15.63 km |
| Speed: |
14.48 km/h |
| Ele Gain / Loss: |
956.93 m / 13.07 m |
| Power: |
235 wZ4
3.05 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.93 |
| TSS: |
93 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,019 kcal |