| Moving Time: |
1:20:21 |
| Distance: |
39.98 km |
| Speed: |
29.86 km/h |
| Ele Gain / Loss: |
230.36 m / 209.13 m |
| Power: |
185 wZ1
1.68 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.56 |
| TSS: |
42 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
91.3% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
995 kcal |
