Moving Time: 0:46:09
Distance: 26.35 km
Speed: 34.26 km/h
Ele Gain / Loss: 58.31 m / 450.34 m
Power: 143 wZ1 2.27 w/kg
Max Power: 236 w
Norm. Power: 147 wZ2
Intensity: 0.55
TSS: 24
Heart Rate: 125 bpm
Max HR: 140 bpm
Efficiency: 1.18 w/bpm
Cadence: 81 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 442 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution