Moving Time: 0:32:33
Distance: 15.40 km
Speed: 28.38 km/h
Ele Gain / Loss: 313.87 m / 325.50 m
Power: 237 wZ3 2.82 w/kg
Max Power: 575 w
Norm. Power: 271 wZ3
Intensity: 0.86
TSS: 40
Heart Rate: 129 bpm
Max HR: 153 bpm
Efficiency: 2.10 w/bpm
Cadence: 89 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 516 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution