| Moving Time: |
1:02:02 |
| Distance: |
23.58 km |
| Speed: |
22.80 km/h |
| Ele Gain / Loss: |
304.88 m / 91.19 m |
| Power: |
135 wZ4
1.8 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
147 wZ4
|
| Intensity: |
1.01 |
| TSS: |
105 |
| Heart Rate: |
121 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
67 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
560 kcal |
