| Moving Time: |
0:44:28 |
| Distance: |
21.59 km |
| Speed: |
29.13 km/h |
| Ele Gain / Loss: |
208.75 m / 75.82 m |
| Power: |
216 wZ3
2.48 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.81 |
| TSS: |
48 |
| Heart Rate: |
143 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
643 kcal |
