Moving Time: 0:53:44
Distance: 18.54 km
Speed: 20.70 km/h
Ele Gain / Loss: 487.04 m / 106.34 m
Power: 173 wZ3 2.47 w/kg
Max Power: 250 w
Norm. Power: 182 wZ3
Intensity: 0.85
TSS: 64
Cadence: 84 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution