Moving Time: 0:46:32
Distance: 26.35 km
Speed: 33.98 km/h
Ele Gain / Loss: 58.29 m / 450.32 m
Power: 144 wZ4 2.06 w/kg
Max Power: 590 w
Norm. Power: 145 wZ4
Intensity: 0.95
TSS: 71
Heart Rate: 125 bpm
Max HR: 136 bpm
Efficiency: 1.16 w/bpm
Cadence: 82 rpm
Max Cad: 130 rpm
Pedalling: 99.6% of the ride
Avg Torque: 17.0 Nm
Calories: 448 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution