Moving Time: 1:29:53
Distance: 46.05 km
Speed: 30.74 km/h
Ele Gain / Loss: 258.41 m / 325.12 m
Power: 176 wZ3 2.17 w/kg
Max Power: 350 w
Norm. Power: 181 wZ3
Intensity: 0.81
TSS: 99
Cadence: 92 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.8 Nm
Calories: 1,059 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution