Moving Time: 0:54:54
Distance: 26.85 km
Speed: 29.35 km/h
Ele Gain / Loss: 341.83 m / 92.62 m
Power: 242 wZ3 2.69 w/kg
Max Power: 410 w
Norm. Power: 248 wZ3
Intensity: 0.88
TSS: 71
Heart Rate: 140 bpm
Max HR: 168 bpm
Efficiency: 1.77 w/bpm
Cadence: 81 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.7 Nm
Calories: 889 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution