Moving Time: 0:32:08
Distance: 15.40 km
Speed: 28.75 km/h
Ele Gain / Loss: 313.86 m / 325.49 m
Power: 259 wZ3 3.28 w/kg
Max Power: 306 w
Norm. Power: 259 wZ3
Intensity: 0.88
TSS: 42
Heart Rate: 169 bpm
Max HR: 185 bpm
Efficiency: 1.53 w/bpm
Cadence: 84 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution