| Moving Time: |
0:54:06 |
| Distance: |
23.58 km |
| Speed: |
26.15 km/h |
| Ele Gain / Loss: |
304.88 m / 91.18 m |
| Power: |
173 wZ1
2.44 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
177 wZ1
|
| Intensity: |
0.46 |
| TSS: |
19 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
626 kcal |
