| Moving Time: |
1:02:44 |
| Distance: |
16.16 km |
| Speed: |
15.46 km/h |
| Ele Gain / Loss: |
919.50 m / 0.00 m |
| Power: |
243 wZ3
3.2 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.82 |
| TSS: |
70 |
| Heart Rate: |
164 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
85 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,021 kcal |
