Moving Time: 0:28:34
Distance: 15.40 km
Speed: 32.34 km/h
Ele Gain / Loss: 313.86 m / 325.48 m
Power: 278 wZ4 3.92 w/kg
Max Power: 644 w
Norm. Power: 297 wZ4
Intensity: 0.98
TSS: 46
Heart Rate: 167 bpm
Max HR: 181 bpm
Efficiency: 1.78 w/bpm
Cadence: 86 rpm
Max Cad: 123 rpm
Pedalling: 98.6% of the ride
Avg Torque: 31.4 Nm
Calories: 531 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution