| Moving Time: |
0:45:45 |
| Distance: |
21.59 km |
| Speed: |
28.31 km/h |
| Ele Gain / Loss: |
208.78 m / 75.86 m |
| Power: |
165 wZ3
2.89 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.85 |
| TSS: |
55 |
| Heart Rate: |
131 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
505 kcal |
