Moving Time: 0:49:12
Distance: 34.81 km
Speed: 42.45 km/h
Ele Gain / Loss: 28.44 m / 1217.19 m
Power: 136 wZ2 1.7 w/kg
Max Power: 275 w
Norm. Power: 144 wZ2
Intensity: 0.68
TSS: 37
Heart Rate: 122 bpm
Max HR: 137 bpm
Efficiency: 1.18 w/bpm
Cadence: 76 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 448 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution