Activity – Nesbyen to Gol - BigRingVR

Moving Time:	0:30:44
Distance:	19.38 km
Speed:	37.83 km/h
Ele Gain / Loss:	122.77 m / 52.25 m
Power:	343 wZ4 4.04 w/kg
Max Power:	521 w
Norm. Power:	344 wZ4
Intensity:	0.91
TSS:	42
Calories:	706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

462 w

5s

395 w

30s

385 w

1m

369 w

5m

349 w

20m

Power Distribution