| Moving Time: |
1:09:57 |
| Distance: |
13.34 km |
| Speed: |
11.44 km/h |
| Ele Gain / Loss: |
894.39 m / 60.19 m |
| Power: |
224 wZ4
2.99 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.96 |
| TSS: |
108 |
| Heart Rate: |
137 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,049 kcal |
