| Moving Time: |
0:33:01 |
| Distance: |
14.40 km |
| Speed: |
26.17 km/h |
| Ele Gain / Loss: |
216.31 m / 0.00 m |
| Power: |
214 wZ4
2.85 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.96 |
| TSS: |
51 |
| Heart Rate: |
169 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
473 kcal |
