| Moving Time: |
3:23:39 |
| Distance: |
64.20 km |
| Speed: |
18.92 km/h |
| Ele Gain / Loss: |
2641.17 m / 681.12 m |
| Power: |
236 wZ2
3.15 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
240 wZ2
|
| Intensity: |
0.74 |
| TSS: |
184 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
66 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
3,219 kcal |
