| Moving Time: |
1:52:00 |
| Distance: |
23.47 km |
| Speed: |
12.57 km/h |
| Ele Gain / Loss: |
1643.78 m / 7.58 m |
| Power: |
217 wZ3
2.97 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.86 |
| TSS: |
139 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,627 kcal |
