| Moving Time: |
1:10:06 |
| Distance: |
15.63 km |
| Speed: |
13.37 km/h |
| Ele Gain / Loss: |
957.45 m / 0.00 m |
| Power: |
212 wZ3
2.83 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.87 |
| TSS: |
88 |
| Heart Rate: |
176 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
995 kcal |
